CLASSES
Classes at Sun & Moon
Our classes are carefully designed to have a positive impact on the lives of your students and help them develop Confidence, Discipline, Pride, and Tenacity, resulting in a feeling of ... "I Can Do! No matter what age, our students are taught to focus and develop good training habits that translate into good academic, work, business, and real world practices. Sun & Moon Students naturally develop Self Esteem from their training accomplishments, thereby making them more goal oriented in both their training and personal lives.
Stretching and Warm Up for Karate Class
Sun & Moon Martial Arts
Kung Fu Broad Sword weapons competition
Stretching and Warm Up for Karate Class
Youth Classes
Our younger student curriculum is designed to compensate for short attention span and less structured learning habits.
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Each age level has a custom tailored curriculum to fit the specific learning needs of its students; however, in each class, no matter what age, students stretch and warm up before doing anything else. This improves flexibility and develops good workout habits. From there, classes are structured to improve kicks, punches, blocks, and forms (a set pattern of movements).
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Obviously, strong kicks and punches are the basis of self defense; however, concentration and reaction are an integral part of defending oneself when in danger. Forms are a "blueprint" to follow that teach us how to use certain techniques and patterns for blocking and attacking. If practiced enough, forms become reflexes and reactions that occur without thinking. Forms would help in developing that ideal "state" in preparation for any self defense situation.
The Sun & Moon Curriculum
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Sun & Moon Martial Arts is a traditional Hung Gar Kung Fu School. Our curriculum is carefully designed to help children and adults learn Kung Fu regardless of their current skill level. Although we have created a safe environment for everyone to learn self defense and compete in sport karate, Sun & Moon is truly a martial art and combat school.
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Our students learn real life self defense and real combat techniques through the use of forms, partner exercises, weapons, and various types of sparring drills. Once students have become more experienced and reach a level of maturity they can add wrestling, throwing, and joint lock exercises to their martial arts training.
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The curriculum for younger students at Sun & Moon focuses on developing different types of kicks, punches, hand techniques, blocks, and forms until they have matured and developed a safe foundation from which to grow and become more advanced in Hung Gar Kung Fu.
We Help Your Children Develop
A Successful Work Ethic
Martial Arts means practice, practice, practice, and hard work. This type of regular training helps your child develop goals and learn how to achieve those goals. Whether it's in the classroom or in life, your child will develop the skills, tenacity, and drive for success.
Life Skills
During martial arts class, your child will develop social skills while interacting with other children. They will grow friendships, exercise, practice with training partners, and learn how to work as a team.
Healthy Habits
Learning to enjoy exercise at a young age is important to everyone's mental and physical health. People who exercise regularly tend to live longer, healthier, and happier lives. Exercise helps produce a positive mental attitude, which of course can affect all aspects of your child's life.